by NCIM | Oct 20, 2021 | General
Integrative Approaches to Long Covid Dr Elizabeth Thompson – CEO and Holistic Doctor Kiriaki Marselou – Holistic Pharmacist This blog post accompanies the Holistic Doctor Webinar of the same name recorded on 29 September 2021. The full recording of that...
by NCIM | Oct 13, 2021 | General
Sleep – what is it good for? Absolutely everything! I don’t know about you, but I tend to hit the snooze button a few times each morning when my alarm goes off, just to get that extra dozing time. But I can still wake up feeling as if I’ve hardly slept at all!...
by Dr Elizabeth Thompson | Sep 9, 2021 | General
Back to School I don’t know about you, but I definitely have that ‘back to school’ feeling this week! I’ve just returned from Edinburgh where I attended the British Society of Lifestyle Medicine conference and am fired up and raring to go. I...
by NCIM | Sep 9, 2021 | General
Moving into Autumn with Traditional Chinese Medicine Megan Odell – TCM and Acupuncture Lead It is 29 degrees as I type these words, stifling and humid, but I see it is forecast to rapidly drop to 19 within days. Some coffee chains have already started pushing their...
by NCIM Team | Apr 26, 2021 | General
Top Tips on Brain Health Hi everyone! Apologies that it has been a while since I gave a CEO update but as we move out of lockdown and with our new team in place, I hope that this could be the start of a more regular blog. We’re really excited that this month...
by NCIM | Dec 8, 2020 | Food for Wellbeing, General
Kale is one of the most nutrient-dense foods you can eat – it is up there as one of the top superfoods! It contains the following in approx 70 grams (DV = Daily Value): Vitamin A: 206% of the DV (from beta-carotene) Vitamin K: 684% of the DV Vitamin C: 134% of...
