Holistic Doctor Webinar 18: Integrative Approaches to Chronic Pain What is Chronic Pain?Chronic pain is pain that carries on for longer than 12 weeks despite medication or treatment. It can come and go or be there all the time and it can happen in all parts of the...
Move your body to feel great Let’s talk about movement I know that even hearing the word ‘exercise’ can sometimes feel overwhelming, something we know we ‘should’ be doing but don’t always have the energy for. At the end of a long day, this can leave us...
