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Winter Boost Cordial

Winter Boost Cordial

by | Nov 26, 2021 | Food for Wellbeing, General

Winter Boost Cordial The cold weather is definitely on its way and we’ve been looking at immunity at NCIM. Our November Holistic Doctor Webinar (Keeping Well in Winter*) featured this delicious recipe for a cordial with warming spices and fruits that are packed...
Keeping Well in Winter

Keeping Well in Winter

by | Nov 15, 2021 | Food for Wellbeing, General

Keeping Well in Winter By Vicki Powell – Nutrition for Wellbeing Lead Understanding Our Immune System There seems to be a lot of discussion about immunity at the moment particularly in light of the ongoing Covid situation. The first thing to say is that our...