by Dr Elizabeth Thompson | Mar 19, 2025 | Blog Post, General
Changing the Prejudice Around Lifestyle Medicine I was fascinated to read about new research which came out last month, suggesting that the environment an individual lives in, is about 10 times more influential than genetics in determining why some people face a...
by Dr Elizabeth Thompson | Mar 12, 2025 | Blog Post, General
What is Integrative Medicine? It has to be one of the questions I am asked the most from those outside our field of work…. What does integrative medicine mean? Sometimes I think the biggest barrier to making integrative medicine more accessible is a lack of...
by Dr Elizabeth Thompson | Mar 5, 2025 | Blog Post, General
The Planetary Parade It’s been exciting in the month of February to be able to witness the planetary parade. Because of the lack of moon and the way the planets have aligned with the sun, very few of us were able to see all seven planets, but even to be able...
by Dr Elizabeth Thompson | Feb 27, 2025 | Blog Post, General
Integrative Approaches to Gut Health Summary Last week we had our online Spring conference on Gut Health, and it was a fantastic event. Nearly 100 of you booked in live to hear from our speakers and today I would like to summarise a little of what we learnt at the...
by Dr Elizabeth Thompson | Feb 20, 2025 | Blog Post, General
Trauma-Informed Care: Healing with Compassion and Understanding I wanted to talk about trauma and why trauma informed care matters. Trauma-Informed Care is an approach that recognises the widespread impact of trauma and prioritises creating a safe and supportive...
by Dr Elizabeth Thompson | Feb 13, 2025 | Blog Post, General
Love and Connection Love, connectedness, and a sense of community are fundamental to human well-being and something we tend to take for granted. In terms of health, I have often spoke about the deep influence that social connection can have on both mental and physical...
