by Lou Cullen | Jun 1, 2026 | Blog Post, General
The Healing Power of Herbs: A Guide to Women’s Hormonal Health This piece is based on last week’s webinar hosted by the National Centre for Integrated Medicine (NCIM), featuring NCIM associate therapist and Medical Herbalist Claire Goulding....
by Lou Cullen | May 18, 2026 | Blog Post, General
The Symphony of Medicine: Why Music and Science Are Linked After reading the research last week about how visiting art galleries, singing and painting can help improve health outcomes, I was also very inspired by my recent podcast with Emma Beswick (the...
by NCIM | May 4, 2026 | Blog Post, General
Why Metabolic Health Could Be the Most Important Thing You Learn About Your Body Most of us were taught that health means the absence of illness. A normal blood test must surely mean that we are well. But what if that picture is missing something crucial?...
by Lou Cullen | Apr 22, 2026 | Blog Post, General
Walking the Camino and the Importance of Human Connection Last month I did something that challenged me, probably more than I care to admit. I walked part of the Camino de Santiago. Alone. Through the dusty warm plains of Portugal and Spain, just me, my...
by Lou Cullen | Apr 6, 2026 | Blog Post, General
Ancient Wisdom and Modern Life I’ve been thinking a lot lately about wisdom, how we learn from others and where we gain our own wisdom. When I attended medical school the emphasis was always on the emerging science, something which of course still...
by NCIM | Mar 25, 2026 | Blog Post, General
The Colourful Secret to Growing Older Well The Colourful Secret to Healthy Ageing: What Polyphenols Can Do For You Imagine a basket of fresh fruits and vegetables, bursting with colour. Now imagine draining every drop of that colour away. Not only would it...
