Changing the Menopause Narrative

Changing the Menopause Narrative

    Changing the Menopause Narrative   October is Menopause Awareness Month, and I like to reflect on this month not only to highlight the challenges of the menopause but a chance to look at how we talk about this stage of life. It has been wonderful to watch the...
Arnica: Ancient Remedy, Modern Evidence

Arnica: Ancient Remedy, Modern Evidence

    Arnica: Ancient Remedy, Modern Evidence   In a recent webinar that NCIM hosted, we had two guest speakers joining us to explore one of the most widely recognised plants in natural medicine – Arnica. Dr Vivien Rolfe is a herbal researcher, health coach,...