by Dr Elizabeth Thompson | Jul 23, 2025 | Blog Post, General
Hydration for Healing It is summer and a hot one this year for Europe. Whilst we all know about the importance of hydration when it is hot but actually there are a lot of misconceptions about drinking water, when really this is one of the most simple, free and...
by Dr Elizabeth Thompson | Jul 21, 2025 | Blog Post, General
The Power of Switching Off Our world today is more hyperconnected than ever and I increasingly find myself dominated and quite literally surrounded by by screens! So today I am highlighting the crucialness of taking a digital break something I plan on doing this...
by Dr Elizabeth Thompson | Jul 21, 2025 | Blog Post, General
Integrative Health on the Go: Wellness Tips for Summer Travel With the schools out and many people embarking on their summer holidays, I asked the team to put together their top tips for an integrative wellness travelling kit. Summer travel can be such a beautiful...
by Dr Elizabeth Thompson | Jul 14, 2025 | Blog Post, General
Herbal Medicine in Modern Times Tomorrow I will be speaking at the NCIM and Weleda Integrative Healthcare Festival with a workshop on arnica alongside my education co-director Dr Vivien Rolfe. I’ve always found arnica one of the most fascinating of plants....
by Dr Elizabeth Thompson | Jul 7, 2025 | Blog Post, General
Unlocking the Healing Power of Essential Oils This weekend I have been asked to speak at the Essence of Clinical Aromatherapy seminar at the University of Bath which is an educational and networking event for anyone involved in clinical aromatherapy. I’ll be...
by Dr Elizabeth Thompson | Jul 3, 2025 | Blog Post, General
Fasting for Life I spoke recently about my concerns with the weight loss injections and potential side effects to be reserved for patients, where lifestyle measures such as fasting, have tried and failed and more serious intervention is needed. As you might be...
