Wellbeing at Work

Wellbeing at Work

by | May 29, 2019 | Food for Wellbeing, General, Mental Health

Wellbeing at Work – building a happier and healthier worplace! NCIM can design a bespoke workshop for your team to help empower colleagues to take a more proactice role in their own health and wellbeing NCIM workshops are designed specifically for the needs of...
Introducing Chris Bowles, Mindfulness Lead

Introducing Chris Bowles, Mindfulness Lead

by | Feb 4, 2019 | General, Mental Health

Chris Bowles runs our Mindfulness for Wellbeing Courses here at NCIM.  Mindfulness uses meditations, gentle movement and self-reflection to explore how the mind has a tendency to run on ‘automatic pilot’ and what happens as we let go of this, and how we can respond to...