News & Blog
Dr T’s Turmeric Dressing
Dr T’s Turmeric Dressing – In terms of building personal resilience it is important to keep moving and exercising even if we are self-isolating…
Dr T’s Butternut Squash Soup
A delicious recipe for Dr T’s Butternut Squash Soup with the following introduction:
BUILDING RESILIENCE through this time of the COVID-19 Pandemic
We realise times are tough at the moment and with the current lockdown many of you are asking about what you can do to self-care at this time?
Food for Wellbeing
Boost your knowledge of good nutrition and learn how to make positive food choices to support your health and wellbeing.
Wellbeing at Work
Wellbeing at Work - building a happier and healthier worplace! NCIM can design a bespoke workshop for your team to help empower colleagues to take a more proactice role in their own health and wellbeing NCIM workshops are designed specifically for the needs of your...
The Menopause as a Creative Transition: A Conversation with Dr Elizabeth Thompson
Dr Elizabeth Thompson talks about the Menopause – her specialist area of interest, both clinically and personally.
Dr Helen McCarthy
An Appetite for Change: A Conversation with Dr Helen McCarthy We sat down with Dr Helen McCarthy or ‘The Appetite Doctor’, who has taken decades of Clinical Psychology expertise to help people train their appetites for a fuller life… What do you think is the biggest...
Dr Elizabeth Thompson interviewed for Global titles
Our Lead Clinician Dr Elizabeth Thompson has been interviewed for two global titles about the power of wellbeing in not only our patients and healthcare professionals lives, but in her own personal life as well. In her interview with Bianca L. Rodriguez, Elizabeth...
Introducing Chris Bowles, Mindfulness Lead
Chris Bowles runs our Mindfulness for Wellbeing Courses here at NCIM. Mindfulness uses meditations, gentle movement and self-reflection to explore how the mind has a tendency to run on ‘automatic pilot’ and what happens as we let go of this, and how we can respond to...
Hungry for more: Exclusive interview with Rupy Aujla
Dr Rupy Aujla is a GP who is passionate about empowering people to eat for health. We chatted about his earliest memories of food, why he thinks we’ve lost the power of food in our daily lives, and his vision for the health of Britain… My earliest food memories are...