by NCIM Team | May 2, 2025 | Recipes
Breakfast Pot Ingredients 30g jumbo oats (complex carbohydrate) 1tbsp chia seeds (healthy fats) 200ml milk – dairy or almond (protein) 100ml filtered water Topping options Greek yoghurt, Vegan coconut yoghurt, Sieved strawberry puree, Sliced kiwi,...
by NCIM Team | May 2, 2025 | Recipes
Breakfast Muffin Makes 6 Ingredients 12 eggs Spring onions, finely chopped 2 tbsp pesto (optional) Salt and pepper, to taste Filling options Kimchi, Mixed mushrooms, Red onion, Goat’s cheese, Red peppers and Feta cheese, Tomato, Spinach, Basil, Smoked salmon,...
by NCIM | May 2, 2025 | SIH - Membership, SIH - Research
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by NCIM | May 1, 2025 | SIH - Membership, SIH - Research
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by NCIM | May 1, 2025 | SIH - Membership, SIH - Webinars
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