Breakfast Pot

Breakfast Pot

    Breakfast Pot Ingredients 30g jumbo oats (complex carbohydrate) 1tbsp chia seeds (healthy fats) 200ml milk – dairy or almond (protein) 100ml filtered water Topping options Greek yoghurt, Vegan coconut yoghurt, Sieved strawberry puree, Sliced kiwi,...
Breakfast Muffin

Breakfast Muffin

    Breakfast Muffin Makes 6 Ingredients 12 eggs Spring onions, finely chopped 2 tbsp pesto (optional) Salt and pepper, to taste Filling options Kimchi, Mixed mushrooms, Red onion, Goat’s cheese, Red peppers and Feta cheese, Tomato, Spinach, Basil, Smoked salmon,...