by NCIM Team | Jun 3, 2024 | SIH - Resources
Garden Herbs To Keep Your Body In Balance Download Full Flyer Herbs are a great way to connect to our Health and Wellbeing. Whether you have a garden a balcony, or use your kitchen windowsill, consider growing a range of herbs to support digestive health (peppermint,...
by Christian Thorne | Oct 11, 2022 | SIH - Resources
Mindful Moment – Snowglobe 15 Minute Mindfulness Practice Often in life we can feel a little shaken up, like child’s toy of a Snowglobe – our thoughts, feelings and emotions can seem a little dispersed: up in the air! This mindfulness practice provides a...
by Christian Thorne | Oct 10, 2022 | SIH - Resources
Better Sleep Management Top Tips on using Essential Oils, Mindfulness, Nutrition and Movement to support sleep and/or reduce daytime drowsiness! Â Download the NCIM Sleep Management Guide This guide was developed as part of a project funded St Monica Trust to support...
by NCIM Team | May 27, 2022 | SIH - Resources
NCIM A Healthy Food Plate Thanks to partnership funding from Heart Research UKand Subway, we were able to run a course of free to access Food for a Healthy Heart courses across Bristol (UK). As part of this project, we were able to create free resources, which also...
by NCIM Team | May 27, 2022 | SIH - Resources
NCIM Eat a Diverse Rainbow Thanks to partnership funding from Heart Research UKand Subway, we were able to run a course of free to access Food for a Healthy Heart courses across Bristol (UK). As part of this project, we were able to create free resources, which also...
by NCIM Team | May 27, 2022 | SIH - Resources
NCIM Food Pyramid Thanks to partnership funding from Heart Research UK and Subway, we were able to run a course of free to access Food for a Healthy Heart courses across Bristol (UK). As part of this project, we were able to create free resources, which also include A...
