by NCIM Team | Jan 16, 2025 | Recipes
Pomegranate Mocktail Ingredients Makes 1 Litre 3 tbsp pomegranate seeds a big bunch of mint 2 limes, quartered, plus slices to garnish 500 ml pomegranate juice (fresh or Pom wonderful or Biona brand) 500ml fever-tree lemonade or homemade (see below) Method A day...
by NCIM Team | Jan 16, 2025 | Recipes
Matcha Still or Sparkling Lemonade Ingredients 1 teaspoon Matcha 1 tablespoon freshly squeezed lemon juice 1 cup cold water (can use sparkling if you prefer) – 220 ml ice cubes Optional a few crushed cherries or raspberries (can be from defrosted) sweetener:...
by NCIM Team | Jan 16, 2025 | Recipes
Dr Chatterjee’s Avocado Smoothie Ingredients Ingredients: 1/2 avocado handful organic spinach 200 – 250ml milk of your choice (Dr C uses organic almond milk) few mixed nuts scoop of nut butter of your choice (Dr C uses a scoop of almond and cashew) a...
by NCIM Team | Jan 16, 2025 | Recipes
Apple and White Miso Kimchi Ingredients 1 Chinese cabbage leaf (approximately 850g) 4 spring onions 1 tablespoon sea salt 200 g of radish or kohlrabi 2 firm green apples 1 teaspoon white miso paste 1 clove of garlic finely sliced 3 red chilis chopped with seeds 3...
by NCIM Team | Jan 16, 2025 | Recipes
Kimchi and Miso Noodle Soup Ingredients 200 g mushrooms (shiitake, oyster) 1 tablespoon tamari/soy sauce juice of half a lemon 2 tablespoons runny honey/xylitol syrup 250 g soba noodles 3 tablespoons sesame oil 6 spring onions trimmed and finely chopped 3 cm trunk...
by NCIM Team | Jan 16, 2025 | Recipes
Kale and Fig Salad Ingredients 115 grams kale (any type) or cavolo nero (about 3 cups packed, stems removed and cut into large bite-sized bits) 2 tablespoons lemon juice 1 ripe avocado 1 teaspoon sea salt 1 carrot (shredded) 1 small yellow courgette (diced) 2 cups...
