by Dr Elizabeth Thompson | May 29, 2025 | Blog Post, General
   Trauma Conference Summary I’m excited to share the highlights from our recent summer conference, a powerful day where we focused on trauma through the lens of integrative medicine. The day was packed with powerful insights, moving stories, and practical tools to...
by Dr Elizabeth Thompson | May 22, 2025 | Blog Post, General
   From Pollen to Peace: Natural Remedies for Seasonal Allergies It’s that time of year when I can really suffer with seasonal allergies. Whilst 1 in 4 Britons suffer with hayfever there really has been very little advancement in modern medicine to help the...
by Dr Elizabeth Thompson | May 6, 2025 | Blog Post, General
   Sleep and Why It’s So Important Why do we sleep?Despite decades of research, the fundamental purpose of sleep remains only partially understood. One prevailing theory is that sleep evolved to support biological maintenance—our bodies and brains engage in...
by Dr Elizabeth Thompson | Apr 30, 2025 | Blog Post, General
   Activating Healthcare Through Nature: The Integrative Healthcare Festival What if the future of healthcare wasn’t just about treating illness, but actively cultivating health through connection—to ourselves, to each other, and to nature?  That’s the powerful idea...
by Dr Elizabeth Thompson | Apr 23, 2025 | Blog Post, General
   The Interconnection of Human and Planetary Health Earth Day on the 22 April, is celebrated around the world and which is now the largest co-ordinated environmental event. I’ve spoken before about how planetary health and our wellbeing are deeply...
