by Dr Elizabeth Thompson | Jan 5, 2026 | Blog Post, General
Intermittent Fasting and Metabolic Syndrome in Menopause: A Personal Journey to Metabolic Health It’s been 3 years since I realised that I was developing metabolic syndrome and its been tougher than I imagined to make changes so I wanted to share what...
by Dr Elizabeth Thompson | Dec 15, 2025 | Blog Post, General
Celebrating the End of Season One Integrative Medicine Matters Podcast As Season One of my podcast Integrative Medicine Matters draws to a close, I wanted to reflect on my journey as a new podcaster! From exploring the healing power of nature, to rethinking...
by Dr Elizabeth Thompson | Nov 18, 2025 | Blog Post, General
Loneliness and the Power of Human Connection Let’s talk about the ‘silent’ killers of loneliness and social disconnection. It’s so easy to think of loneliness as a purely emotional, but growing evidence suggests that feeling lonely isn’t just a...
by Dr Elizabeth Thompson | Nov 11, 2025 | Blog Post, General
Integrating Experience: Supporting Older Employees in the Workplace Part of our ethos at NCIM is community, and for me community is integral to what Integrative Medicine stands for. Just as Integrative Medicine is founded on the idea that health doesn’t...
by Dr Elizabeth Thompson | Nov 4, 2025 | Blog Post, General
The Ethics of Knowledge: Reflections from NCIM’s Testing in Integrative Healthcare Conference The latest NCIM Conference brought together clinicians, researchers, and industry experts to explore a theme around functional testing : The Ethics of Knowledge. Rather...
