NCIM is a Centre of Excellence championing
a transformation in healthcare

Integrative Medicine brings together conventional, lifestyle and holistic approaches in a mutually respectful way to inspire health and wellbeing


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Taking Care of Cholesterol Through Fasting
Taking Care of Cholesterol Through Fasting

Taking Care of Cholesterol Through FastingYesterday was fine at work, but the evening was harder, and I did need an oatcake to sustain me through the night. Today I am looking at a press release for a study investigating the use of the Fasting Mimicking Diet for Type...

Fasting in the Menopause
Fasting in the Menopause

Fasting in the MenopauseI'm coming into the third of the monthly five day fasts with the prolonged fasting mimicking diet designed by Professor Valter Longo and distributed by L Nutra. As well as letting you know how I am getting on this time around, I thought I'd...

My Secret to Good Digestion – Fennel
My Secret to Good Digestion – Fennel

My Secret to Better Digestion - FennelMy update from day 5 of the Prolon 5 day fasting mimicking diet. For each of the five days I have received a box from ProLon® with everything I can eat that day and, from Day 2 onwards, a bottle of glycerol which helps protect...

Using Fasting as Preventative Medicine
Using Fasting as Preventative Medicine

Using Fasting as Preventative Medicine Day Four So, I have to say that day four has been a bit of a breeze which I seem to remember this from last time. My body feels like it has kicked into ketogenesis much earlier and things have been very even with no great surges...

What our patients, learners, communities and members say

Over the years Dr Elizabeth Thompson has been very supportive and with different remedies my life has been transformed. I’ve gradually got stronger and more confident and cannot recommend NCIM highly enough.

CP, Patient with ME/CFS

Of all the courses I’ve taken, it’s truly only the NCIM diploma that I would call life-changing, both personally and professionally. It’s wonderful to have such a wide range of tools to help support my patients, as well as myself! 

Dr B, Learner - Diploma in Integrative Healthcare

Whenever I’ve found myself in a situation where I felt very anxious I’ve been able to pull out those strategies you’ve taught us and calm myself right down. It’s been really empowering and you’ve given me something for life.

TP, Participant - Breathe for Wellbeing Course

The webinars cover such a wide variety of topics and being able to go back and watch them at my leisure is so helpful. As a patient it’s great to get the practical tips and tools for my health but I also really enjoy the scientific content! 

MR, Member of the Society for Integrative Healthcare

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