by NCIM | Feb 28, 2025 | SIH - Membership, SIH - Webinars
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by NCIM Team | Feb 28, 2025 | Recipes
Dukkah Ingredients 2 tbsp sesame seeds 2 tbsp coriander seeds 2 tbsp sunflower seeds 2 tbsp pumpkin seeds 2 tbsp fennel seeds 2 tsp cumin seeds 20g hazelnuts 1/4 tsp dried chilli flakes Salt & pepper Method Dry fry sesame, sunflower, pumpkin and cumin seeds...
by NCIM Team | Feb 28, 2025 | Recipes
Punjabi Style Curry Ingredients 400g dried red kidney beans, soaked overnight / brown lentils / red split lentils 1 ½ tsp salt 3 onions, diced 1 tsp cumin seeds 2 green chillies 2 inches fresh ginger, grated 4 garlic cloves, grated 2 large tomatoes, blended 2 tsp...
by Dr Elizabeth Thompson | Feb 27, 2025 | Blog Post, General
Integrative Approaches to Gut Health Summary Last week we had our online Spring conference on Gut Health, and it was a fantastic event. Nearly 100 of you booked in live to hear from our speakers and today I would like to summarise a little of what we learnt at the...