by Dr Elizabeth Thompson | Jun 16, 2025 | Blog Post, General
Is Stress a Choice? Stress is often seen as something that happens to us, an unavoidable byproduct of our modern lives. But what if, at least in part, stress is something we choose? Not the stressors themselves, of course, life will always throw us curveballs, and...
by Dr Elizabeth Thompson | Jun 12, 2025 | Blog Post, General
NEW Podcast: Integrative Medicine Matters I can’t wait to share with you my brand new podcast, Integrative Medicine Matters where I will explore whole-person health with leading experts in integrative, functional, and lifestyle medicine. In each episode,...
by Dr Elizabeth Thompson | Jun 3, 2025 | Blog Post, General
Why Ozempic is NOT the answer to longevity I’ve been watching the news on the GLP-1 weight loss injections with frustration and sadness with the latest headlines reading they are the key to longevity. Drugs like this should be available for those in extreme...
by Dr Elizabeth Thompson | May 29, 2025 | Blog Post, General
Trauma Conference Summary I’m excited to share the highlights from our recent summer conference, a powerful day where we focused on trauma through the lens of integrative medicine. The day was packed with powerful insights, moving stories, and practical tools to...
by Dr Elizabeth Thompson | May 22, 2025 | Blog Post, General
From Pollen to Peace: Natural Remedies for Seasonal Allergies It’s that time of year when I can really suffer with seasonal allergies. Whilst 1 in 4 Britons suffer with hayfever there really has been very little advancement in modern medicine to help the...
by Lou Cullen | May 13, 2025 | Blog Post, General
Mind Matters: Breaking the Silence, Building Resilience Mental health has gained so much more exposure within the health industry and our society as a whole in the last decade than in thirty years of my medical profession. In 2016, it was popularised by the...
