Wellbeing at Work

Wellbeing at Work

Wellbeing at Work – building a happier and healthier worplace! NCIM can design a bespoke workshop for your team to help empower colleagues to take a more proactice role in their own health and wellbeing NCIM workshops are designed specifically for the needs of...
Dr Helen McCarthy

Dr Helen McCarthy

An Appetite for Change: A Conversation with Dr Helen McCarthy We sat down with Dr Helen McCarthy or ‘The Appetite Doctor’, who has taken decades of Clinical Psychology expertise to help people train their appetites for a fuller life… What do you think is the biggest...
Introducing Chris Bowles, Mindfulness Lead

Introducing Chris Bowles, Mindfulness Lead

Chris Bowles runs our Mindfulness for Wellbeing Courses here at NCIM.  Mindfulness uses meditations, gentle movement and self-reflection to explore how the mind has a tendency to run on ‘automatic pilot’ and what happens as we let go of this, and how we can respond to...
Hungry for more: Exclusive interview with Rupy Aujla

Hungry for more: Exclusive interview with Rupy Aujla

Dr Rupy Aujla is a GP who is passionate about empowering people to eat for health. We chatted about his earliest memories of food, why he thinks we’ve lost the power of food in our daily lives, and his vision for the health of Britain… My earliest food memories are...