by Dr Elizabeth Thompson | Jul 23, 2025 | Blog Post, General
Hydration for Healing It is summer and a hot one this year for Europe. Whilst we all know about the importance of hydration when it is hot but actually there are a lot of misconceptions about drinking water, when really this is one of the most simple, free and...
by Dr Elizabeth Thompson | Jul 21, 2025 | Blog Post, General
The Power of Switching Off Our world today is more hyperconnected than ever and I increasingly find myself dominated and quite literally surrounded by by screens! So today I am highlighting the crucialness of taking a digital break something I plan on doing this...
by Dr Elizabeth Thompson | Jul 21, 2025 | Blog Post, General
Integrative Health on the Go: Wellness Tips for Summer Travel With the schools out and many people embarking on their summer holidays, I asked the team to put together their top tips for an integrative wellness travelling kit. Summer travel can be such a beautiful...
by Dr Elizabeth Thompson | Jul 14, 2025 | Blog Post, General
Herbal Medicine in Modern Times Tomorrow I will be speaking at the NCIM and Weleda Integrative Healthcare Festival with a workshop on arnica alongside my education co-director Dr Vivien Rolfe. I’ve always found arnica one of the most fascinating of plants....
by NCIM | Jul 10, 2025 | Podcast episodes
#03 Rethinking Pain: Why Trauma, Trust and Integrative Medicine Matters In this conversation, Dr Deepak Ravindran discusses the significance of integrative medicine with Elizabeth, emphasizing its role in pain management and the importance of a holistic,...