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New Recipe! Kale and Fig Salad

New Recipe! Kale and Fig Salad

by | Dec 8, 2020 | Food for Wellbeing, General

Kale is one of the most nutrient-dense foods you can eat – it is up there as one of the top superfoods!   It contains the following in approx 70 grams (DV = Daily Value): Vitamin A: 206% of the DV (from beta-carotene) Vitamin K: 684% of the DV Vitamin C: 134% of...