by Lou Cullen | Jan 12, 2026 | Blog Post, General
The Medicine Cabinet That Became a Medicine Crisis Who saw Rangan Chattergee’s programme Live Well with the Drug Free Doctor last week? I’m a huge fan of Rangan. He presents such a compelling case for lifestyle and Integrative Medicine that even...
by Dr Elizabeth Thompson | Jan 5, 2026 | Blog Post, General
Intermittent Fasting and Metabolic Syndrome in Menopause: A Personal Journey to Metabolic Health It’s been 3 years since I realised that I was developing metabolic syndrome and its been tougher than I imagined to make changes so I wanted to share what...
