Human and Planetary Health Human health and the health of our planet are inextricably linked. So says the United Nations Framework Convention on Climate Change. It also states that “our civilisation depends on human health, flourishing natural systems, and the wise...
Fasting, but not as you know it Embarking on a Five Day Fasting Mimicking Diet with ProLon® Fasting has historically been very tough for me. I’ve tried it before without success, especially as it always felt much more like a diet of deprivation (and unmanageable...
