by NCIM Team | Mar 27, 2025 | Recipes
One-Pan Buckwheat and Fish Feast This buckwheat dish is a nutritionally balanced, gluten-free alternative to traditional risotto, packed with fibre, antioxidants, and essential nutrients. Perfect for a wholesome midweek meal. Ingredients 200g raw buckwheat 1...
by NCIM Team | Mar 27, 2025 | Recipes
Claire’s Coriander Pesto Ingredients 1 garlic clove 50g blanched almonds (pine nuts, walnuts or cashews) 30g fresh coriander leaves and stalks Juice and zest of 1 lemon 6 tablespoons olive oil lime & salt to taste Method Blend the coriander and olive oil...
by NCIM Team | Mar 27, 2025 | Recipes
Warm Salad with Butternut Squash, Beetroot & Feta Ingredients 1 butternut squash (medium) 1 pack of precooked beetroots, no vinegar added (organic) Chili flakes Walnuts or seeds (½ teaspoon of pumpkin, and ½ teaspoon of sunflower seeds) A few springs of fresh...
by NCIM Team | Mar 27, 2025 | Recipes
Wholewheat Pasta with Broccoli, Sundried Tomatoes & Capers Serves 4 Ingredients 350g whole wheat pasta (penne or fusilli) 1 pack broccoli florets 2 garlic cloves, crushed 5-6 sun-dried tomatoes, chopped into small pieces ½ jar of capers, drained 1-2 anchovy...
by NCIM Team | Mar 27, 2025 | Recipes
Kachumber Salad (Pakistani chopped salad) Ingredients 2 tomatoes, deseeded, chopped finely 1 red onion, chopped finely 1/2 cucumber, deseeded, chopped finely 1-2 green chilli, deseeded, chopped finely 2 tbsp fresh pomegranate seeds 1/2 bunch coriander, chopped...
