by Dr Elizabeth Thompson | Dec 12, 2024 | Blog Post, General
The Gift of Calm this Christmas It’s the lead up to Christmas and whilst lots of us may enjoy the festive season, for many this can also be a time of stress and overwhelm, so it’s important to find ways to manage this. A small amount of stress can be...
by Dr Elizabeth Thompson | Nov 14, 2024 | Blog Post, General
Prescribing Wellness: Lifestyle Medicine by GP’s Perhaps it will come as no surprise to anyone, that I applauded the recent news that GP’s were urged to embed lifestyle medicine into primary care at the Royal College of General Practitioners (RCGP) annual...