The Secret Superheroes of Gut Health I’ve been reading Tim Spector’s Food For Life and very much enjoying learning more about the science of what’s in in our food and how we can unlock its potential for health. What if the key to better gut health...
Highlights of the Integrative and Personalised Medicine Congress 2024 What a superb few days we had at the Integrative and Personalised Medicine Congress 2024, there were so many brilliant talks I listened to – too many to write about in one article – but...
