by Dr Elizabeth Thompson | May 6, 2025 | Blog Post, General
Sleep and Why It’s So Important Why do we sleep?Despite decades of research, the fundamental purpose of sleep remains only partially understood. One prevailing theory is that sleep evolved to support biological maintenance—our bodies and brains engage in...
by Dr Elizabeth Thompson | Apr 23, 2025 | Blog Post, General
The Interconnection of Human and Planetary Health Earth Day on the 22 April, is celebrated around the world and which is now the largest co-ordinated environmental event. I’ve spoken before about how planetary health and our wellbeing are deeply...
by Dr Elizabeth Thompson | Feb 27, 2025 | Blog Post, General
Integrative Approaches to Gut Health Summary Last week we had our online Spring conference on Gut Health, and it was a fantastic event. Nearly 100 of you booked in live to hear from our speakers and today I would like to summarise a little of what we learnt at the...
by Dr Elizabeth Thompson | Nov 28, 2024 | Blog Post, General
Focus on Men’s Health As we near the end of November, which is men’s health month, we focused our monthly free webinar last night on raising awareness of men’s health with a special spotlight on the prostate. Led by Dr Asim Vine of our Integrative...
