by Dr Elizabeth Thompson | Nov 21, 2024 | Blog Post, General
The Importance of Connection During Self-Care Week It’s self-care week, so as we approach Christmas, which can become an overwhelming time of year for many, I wanted to offer some advice on what self-care means and how it can be realistically incorporated into...
by Dr Elizabeth Thompson | Sep 19, 2024 | Blog Post, General
Nature Connection:Better than Medication In light of the need for a new wellness model that underpins healthcare and connects people to activities rather than pharmaceuticals it was great to see this report in The Guardian about the outcomes from an NHS England test...
by Dr Elizabeth Thompson | May 23, 2024 | Blog Post, General
The Magic of Medicinal Mushrooms This week I wanted to speak a little about medicinal mushrooms, something I have always had a fascination with, but my interest was recently piqued by our free webinar series which I ran with Mycotherapist Romina Melwani last month. If...
