by Lou Cullen | Sep 15, 2025 | Blog Post, General
Herbs from Sunrise to Sunset As many of us settle into September and back to the daily routine of life following holidays and a relaxed summer, this is often the time of year that we look to creating a new healthy routine. I loved the idea recently that Dr Viv...
by Dr Elizabeth Thompson | Jun 16, 2025 | Blog Post, General
Is Stress a Choice? Stress is often seen as something that happens to us, an unavoidable byproduct of our modern lives. But what if, at least in part, stress is something we choose? Not the stressors themselves, of course, life will always throw us curveballs, and...
by Dr Elizabeth Thompson | Apr 30, 2025 | Blog Post, General
Activating Healthcare Through Nature: The Integrative Healthcare Festival What if the future of healthcare wasn’t just about treating illness, but actively cultivating health through connection—to ourselves, to each other, and to nature? That’s the powerful idea...
by Dr Elizabeth Thompson | Dec 5, 2024 | Blog Post, General
Beyond the Tears: Understand and Coping with Grief “Whenever we think about loss, we need to think about love” Julia Samuel As a palliative care doctor who has worked in cancer care for over thirty years, I have experienced my fair share of death both...
by Dr Elizabeth Thompson | Nov 28, 2024 | Blog Post, General
Focus on Men’s Health As we near the end of November, which is men’s health month, we focused our monthly free webinar last night on raising awareness of men’s health with a special spotlight on the prostate. Led by Dr Asim Vine of our Integrative...
