by Dr Elizabeth Thompson | Oct 20, 2025 | Blog Post, General
Ayurveda: When East Meets West in Healthcare What happens when the 5000 year old wisdom of Ayurveda meets the science of modern western medicine? Could this redefine healthcare as we know it? Medicine today faces many challenges, amongst others the mounting...
by Dr Elizabeth Thompson | Sep 22, 2025 | Blog Post, General
Functional Testing in Integrative Medicine As an Integrative Medicine doctor, I frequently have patients who have been on a long health journey but have not got many answers. They aren’t well, they don’t feel right, with sometimes a myriad of symptoms,...
by Lou Cullen | Sep 15, 2025 | Blog Post, General
Herbs from Sunrise to Sunset As many of us settle into September and back to the daily routine of life following holidays and a relaxed summer, this is often the time of year that we look to creating a new healthy routine. I loved the idea recently that Dr Viv...
by Dr Elizabeth Thompson | Jun 16, 2025 | Blog Post, General
Is Stress a Choice? Stress is often seen as something that happens to us, an unavoidable byproduct of our modern lives. But what if, at least in part, stress is something we choose? Not the stressors themselves, of course, life will always throw us curveballs, and...
by Dr Elizabeth Thompson | Apr 30, 2025 | Blog Post, General
Activating Healthcare Through Nature: The Integrative Healthcare Festival What if the future of healthcare wasn’t just about treating illness, but actively cultivating health through connection—to ourselves, to each other, and to nature? That’s the powerful idea...
