by NCIM | May 28, 2026 | Podcast episodes
# 22 Your Genes Are Not Your Destiny: The Science Behind Anxiety, Energy and Calm with Emma Beswick In this fascinating episode of Integrative Medicine Matters, Dr Elizabeth Thompson sits down with Emma Beswick, nutritionist and founder of Lifecode Gx, for a wide...
by NCIM | Mar 25, 2026 | Blog Post, General
The Colourful Secret to Growing Older Well The Colourful Secret to Healthy Ageing: What Polyphenols Can Do For You Imagine a basket of fresh fruits and vegetables, bursting with colour. Now imagine draining every drop of that colour away. Not only would it...
by Dr Elizabeth Thompson | Mar 9, 2026 | Blog Post, General
What Are the Spring Birds Telling Us? I was sitting in the garden here at Ham Green House, enjoying listening to the birds as they heralded the arrival of Spring with their song. As I sat with the sun on my face, listening to the fountain splashing as a...
by NCIM | Feb 26, 2026 | Blog Post, General
What is Integrative Medicine and Integrative Oncology Integrative medicine is a whole-person approach to healthcare that combines conventional medical treatment with evidence-informed lifestyle, functional and complementary medicine safely, thoughtfully and...
by Dr Elizabeth Thompson | Feb 9, 2026 | Blog Post, General
Homeopathy, Integrative Medicine and Learning to Think Beyond One System It’s becoming quite clear that healthcare is evolving beyond the limitations of a single approach. Which is why we designed the National Centre for Integrative Medicine...
