by Lou Cullen | Sep 15, 2025 | Blog Post, General
Herbs from Sunrise to Sunset As many of us settle into September and back to the daily routine of life following holidays and a relaxed summer, this is often the time of year that we look to creating a new healthy routine. I loved the idea recently that Dr Viv...
by Dr Elizabeth Thompson | Jul 14, 2025 | Blog Post, General
Herbal Medicine in Modern Times Tomorrow I will be speaking at the NCIM and Weleda Integrative Healthcare Festival with a workshop on arnica alongside my education co-director Dr Vivien Rolfe. I’ve always found arnica one of the most fascinating of plants....
by Dr Elizabeth Thompson | Oct 10, 2024 | Blog Post, General
Menopause Awareness Month It’s Menopause Awareness Month which is celebrated every October. As a passionate advocate for supporting women’s health and a voice for taking a more natural approach to the transition of menopause, I wanted to speak this week about some...
by Dr Elizabeth Thompson | Sep 5, 2024 | Blog Post, General, Uncategorized
Saffron the Super Spice I’ve always been interested in the use of herbs for health but more recently I’ve been learning more about specifically the use of herbs for menopause. Saffron is a vibrant orange-red spice derived from the Crocus sativus flower and...
