by NCIM | May 14, 2026 | Podcast episodes
#24 The Whole Person Prescription: Lifestyle Medicine with Dr John Sykes Dr Elizabeth Thompson speaks with GP and lifestyle medicine advocate Dr John Sykes, about why true health goes far beyond managing biomarkers. Drawing on his work both in the NHS and private...
by NCIM | Mar 25, 2026 | Blog Post, General
The Colourful Secret to Growing Older Well The Colourful Secret to Healthy Ageing: What Polyphenols Can Do For You Imagine a basket of fresh fruits and vegetables, bursting with colour. Now imagine draining every drop of that colour away. Not only would it...
