by Dr Elizabeth Thompson | Sep 8, 2025 | Blog Post, General
Supporting Your Immune System Through Seasonal Change Have you ever noticed how colds tend to arrive almost on cue with cooler, darker days? Or perhaps like me, when you are on holiday! I returned from a trip last week with a full blown viral infection and...
by Dr Elizabeth Thompson | May 22, 2025 | Blog Post, General
From Pollen to Peace: Natural Remedies for Seasonal Allergies It’s that time of year when I can really suffer with seasonal allergies. Whilst 1 in 4 Britons suffer with hayfever there really has been very little advancement in modern medicine to help the...