by NCIM | Jul 23, 2026 | Podcast episodes
#26 Killing Carbs: The Answer to Type 1 Diabetes? with Dr Ian Lake In this fascinating episode of Integrative Medicine Matters, Dr Elizabeth Thompson sits down with Dr Ian Lake, a biochemist turned GP who also happens to have lived with Type 1 diabetes for over 30...
by Dr Elizabeth Thompson | Jan 5, 2026 | Blog Post, General
Intermittent Fasting and Metabolic Syndrome in Menopause: A Personal Journey to Metabolic Health It’s been 3 years since I realised that I was developing metabolic syndrome and its been tougher than I imagined to make changes so I wanted to share what...