by Dr Elizabeth Thompson | Mar 19, 2025 | Blog Post, General
Changing the Prejudice Around Lifestyle Medicine I was fascinated to read about new research which came out last month, suggesting that the environment an individual lives in, is about 10 times more influential than genetics in determining why some people face a...
by Dr Elizabeth Thompson | Mar 12, 2025 | Blog Post, General
What is Integrative Medicine? It has to be one of the questions I am asked the most from those outside our field of work…. What does integrative medicine mean? Sometimes I think the biggest barrier to making integrative medicine more accessible is a lack of...
by Dr Elizabeth Thompson | Jan 23, 2025 | Blog Post, General
Winter Wellness: Tips for Staying Strong This Season Being in the midst of a so called quademic (a wave of winter virus’ including flu, RSV, norovirus and COVID-19) and numbers rising exponentially in our hospitals, the media seems to be reporting on very little...
by Dr Elizabeth Thompson | Nov 14, 2024 | Blog Post, General
Prescribing Wellness: Lifestyle Medicine by GP’s Perhaps it will come as no surprise to anyone, that I applauded the recent news that GP’s were urged to embed lifestyle medicine into primary care at the Royal College of General Practitioners (RCGP) annual...
by Dr Elizabeth Thompson | Oct 10, 2024 | Blog Post, General
Menopause Awareness Month It’s Menopause Awareness Month which is celebrated every October. As a passionate advocate for supporting women’s health and a voice for taking a more natural approach to the transition of menopause, I wanted to speak this week about some...