by NCIM | May 4, 2026 | Blog Post, General
Why Metabolic Health Could Be the Most Important Thing You Learn About Your Body Most of us were taught that health means the absence of illness. A normal blood test must surely mean that we are well. But what if that picture is missing something crucial?...
by Dr Elizabeth Thompson | Jan 5, 2026 | Blog Post, General
Intermittent Fasting and Metabolic Syndrome in Menopause: A Personal Journey to Metabolic Health It’s been 3 years since I realised that I was developing metabolic syndrome and its been tougher than I imagined to make changes so I wanted to share what...
by Dr Elizabeth Thompson | Jul 3, 2025 | Blog Post, General
Fasting for Life I spoke recently about my concerns with the weight loss injections and potential side effects to be reserved for patients, where lifestyle measures such as fasting, have tried and failed and more serious intervention is needed. As you might be...
