by NCIM | May 28, 2026 | Podcast episodes
# 22 Your Genes Are Not Your Destiny: The Science Behind Anxiety, Energy and Calm with Emma Beswick In this fascinating episode of Integrative Medicine Matters, Dr Elizabeth Thompson sits down with Emma Beswick, nutritionist and founder of Lifecode Gx, for a wide...
by NCIM | Mar 25, 2026 | Blog Post, General
The Colourful Secret to Growing Older Well The Colourful Secret to Healthy Ageing: What Polyphenols Can Do For You Imagine a basket of fresh fruits and vegetables, bursting with colour. Now imagine draining every drop of that colour away. Not only would it...