by NCIM | Jul 23, 2026 | Podcast episodes
#26 Killing Carbs: The Answer to Type 1 Diabetes? with Dr Ian Lake In this fascinating episode of Integrative Medicine Matters, Dr Elizabeth Thompson sits down with Dr Ian Lake, a biochemist turned GP who also happens to have lived with Type 1 diabetes for over 30...
by Dr Elizabeth Thompson | Sep 12, 2024 | Blog Post, General
The Glucose Goddess Some of you may remember that I have been on a journey of incorporating fasting into my lifestyle. I dived into the deep-end starting with the five-day fasting mimicking diet, where research is showing benefits in a variety of clinical settings....
