by Dr Elizabeth Thompson | Jul 21, 2025 | Blog Post, General
The Power of Switching Off Our world today is more hyperconnected than ever and I increasingly find myself dominated and quite literally surrounded by by screens! So today I am highlighting the crucialness of taking a digital break something I plan on doing this...
by Dr Elizabeth Thompson | Apr 17, 2025 | Blog Post, General
Raising Awareness of Stress and Trauma April is stress awareness month and with the next NCIM conference coming up in May about trauma I wanted to talk about stress, trauma and some practical ways we can manage these events in our lives. Whilst trauma or a...
