by NCIM Team | Nov 26, 2021 | Food for Wellbeing, General
Winter Boost Cordial The cold weather is definitely on its way and we’ve been looking at immunity at NCIM. Our November Holistic Doctor Webinar (Keeping Well in Winter*) featured this delicious recipe for a cordial with warming spices and fruits that are packed...
by NCIM | Nov 15, 2021 | Food for Wellbeing, General
Keeping Well in Winter By Vicki Powell – Nutrition for Wellbeing Lead Understanding Our Immune System There seems to be a lot of discussion about immunity at the moment particularly in light of the ongoing Covid situation. The first thing to say is that our...
by NCIM | Oct 22, 2021 | General
Pumkin Oats...
by NCIM | Oct 20, 2021 | General
Integrative Approaches to Long Covid Dr Elizabeth Thompson – CEO and Holistic Doctor Kiriaki Marselou – Holistic Pharmacist This blog post accompanies the Holistic Doctor Webinar of the same name recorded on 29 September 2021. The full recording of that...
by NCIM | Oct 13, 2021 | General
Sleep – what is it good for? Absolutely everything! I don’t know about you, but I tend to hit the snooze button a few times each morning when my alarm goes off, just to get that extra dozing time. But I can still wake up feeling as if I’ve hardly slept at all!...
by Dr Elizabeth Thompson | Sep 9, 2021 | General
Back to School I don’t know about you, but I definitely have that ‘back to school’ feeling this week! I’ve just returned from Edinburgh where I attended the British Society of Lifestyle Medicine conference and am fired up and raring to go. I...
