by Dr Elizabeth Thompson | Jul 3, 2025 | Blog Post, General
Fasting for Life I spoke recently about my concerns with the weight loss injections and potential side effects to be reserved for patients, where lifestyle measures such as fasting, have tried and failed and more serious intervention is needed. As you might be...
by Dr Elizabeth Thompson | Nov 28, 2024 | Blog Post, General
Focus on Men’s Health As we near the end of November, which is men’s health month, we focused our monthly free webinar last night on raising awareness of men’s health with a special spotlight on the prostate. Led by Dr Asim Vine of our Integrative...
by Dr Elizabeth Thompson | Nov 7, 2024 | Blog Post, General
Intermittent Fasting: The Ultimate Hack to Longevity Intermittent fasting (IF) sometimes also called time-restricted eating (TRE), has gained a lot of popularity in the last decade for its potential health benefits, but for many it’s the simplicity that attracts...
by Dr Elizabeth Thompson | Oct 17, 2024 | Blog Post, General
The True Cost of Ultra-Processed Foods There has been even more in the press recently about ultra-processed foods (UPF’s), with people in healthcare having conflicting opinions on how harmful they are for us. Given my love of food and nutrition and of course...
