by Dr Elizabeth Thompson | Mar 9, 2026 | Blog Post, General
What Are the Spring Birds Telling Us? I was sitting in the garden here at Ham Green House, enjoying listening to the birds as they heralded the arrival of Spring with their song. As I sat with the sun on my face, listening to the fountain splashing as a...
by Dr Elizabeth Thompson | Mar 29, 2024 | Blog Post, General
My Secret to Better Digestion – Fennel My update from day 5 of the Prolon 5 day fasting mimicking diet. For each of the five days I have received a box from ProLon® with everything I can eat that day and, from Day 2 onwards, a bottle of glycerol which helps...
