by Lou Cullen | Apr 22, 2026 | Blog Post, General
Walking the Camino and the Importance of Human Connection Last month I did something that challenged me, probably more than I care to admit. I walked part of the Camino de Santiago. Alone. Through the dusty warm plains of Portugal and Spain, just me, my...
by Dr Elizabeth Thompson | Nov 18, 2025 | Blog Post, General
Loneliness and the Power of Human Connection Let’s talk about the ‘silent’ killers of loneliness and social disconnection. It’s so easy to think of loneliness as a purely emotional, but growing evidence suggests that feeling lonely isn’t just a...
