by NCIM Team | Jan 6, 2025 | Recipes
Roast Butternut Squash and Thyme Soup Ingredients Coconut, Olive or Sunflower Oil One onion Four sprigs of fresh thyme Cup and a half of Lentils (yellow or red split peas for example) Pint and a half of stock One medium butternut squash cut into pieces and three...
by NCIM Team | Jan 6, 2025 | Recipes
Calming Hot Chocolate Ingredients 1/2 tsp powdered Ashwagandha 2 tsp powdered cocoa or cacao 1 pinch of nutmeg 1/4 tsp vanilla extract Add sweetener to taste Method Blend powder with small amount of hot water to make a paste Add hot milk of choice and stir Recipe...
by NCIM Team | Jan 6, 2025 | Recipes
Brave Heart Tea Ingredients Hawthorn berry 4g Hawthorn leaf and flower 2g Limeflower 2g Cinnamon bark 2g Motherwort 1g Saffron 5 strands Rose flower 1g Pomegranate juice a glug (or 1 tbsp) per cup Method Put all of the ingredients in a pot (except for the...
by NCIM Team | Dec 20, 2024 | Recipes
Let there be Joy Tea Ingredients Lemon balm 3g Limeflower 3g Lavender flower 2g Rosemary leaf 1g St John’s wort flowering top 1g Rose water 1 tsp per cup Honey a dash per cup Method Put all of the ingredients in a pot (except for the rose water and honey). Add...
by NCIM Team | Dec 20, 2024 | Recipes
Cucumber Raita Ingredients 250g Natural or Coconut/Soy yoghurt ½ garlic clove, finely grated ½ small pack coriander, chopped Small pack mint, leaves chopped ½ lime ½ tsp garam masala, plus a little extra to serve ¼ cucumber, grated and lightly squeezed Method Mix...
by NCIM Team | Dec 20, 2024 | Recipes
Flatbread Ingredients 300g self-raising flour, plus extra for dusting ½ tsp baking powder 150g natural, coconut or soy yoghurt 1 tbsp olive oil or coconut oil Melted coconut oil or olive oil for brushing Cumin seeds, chopped garlic cloves, chopped coriander, or...
