by Dr Elizabeth Thompson | Feb 14, 2024 | Blog Post, General
Day Two and Three of the Prolon Fasting Mimicking Diet Onto Day 2 of my Fasting Mimicking Diet. Last night wasn’t easy because I’m not great at sleeping when hungry, so I’m coming into the day feeling tired, but I have lost 1kg in the first day. Weight...
by Dr Elizabeth Thompson | Feb 12, 2024 | Blog Post, General
The First Day of ProLon’s® Fasting Mimicking Diet It’s Day 1 of my 5-day ProLon® fast and I thought I would share the experience and some of the science behind the Fasting Mimicking Diet (FMD). As I write this, I am feeling hungry which for me means my...
