Falafel

Falafel

    Falafel Ingredients Makes 10 small falafels   100g dried chickpeas 2 tsp falafel spices 1 tsp salt 4 spring onions, finely sliced 2 garlic cloves, crushed Parsley, roughly chopped ½ tsp baking powder 4 tbsp sesame seeds Cold-pressed rapeseed oil to fry Method...
Gingery Carrot Ferment

Gingery Carrot Ferment

    Gingery Carrot Ferment Ingredients 3 medium carrots (300g approx.) 1 tbs grated ginger 1 tbs salt Method Grate carrot, salt, massage to release juices Add ginger, place half in a serving dish(es) and/or press into clean sterilized jars to ferment to take home Top...
Garden Herbs To Keep Your Body In Balance

Garden Herbs To Keep Your Body In Balance

Garden Herbs To Keep Your Body In Balance Download Full Flyer  Herbs are a great way to connect to our Health and Wellbeing. Whether you have a garden a balcony, or use your kitchen windowsill, consider growing a range of herbs to support digestive health (peppermint,...