Falafel

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Ingredients

Makes 10 small falafels

 

  • 100g dried chickpeas
  • 2 tsp falafel spices
  • 1 tsp salt
  • 4 spring onions, finely sliced
  • 2 garlic cloves, crushed
  • Parsley, roughly chopped
  • ½ tsp baking powder
  • 4 tbsp sesame seeds
  • Cold-pressed rapeseed oil to fry

Method

  • Soak chickpeas overnight. Drain and put half the chickpeas into a food processor and whiz until smooth (be careful not to overload your processor).
  • Add the spices, salt, spring onions, garlic, and whiz again, until well combined. Finally, add the remaining chickpeas and fresh herbs and pulse until combined, but not pureed – the mixture should still be lumpy with chickpeas.
  • Chill the mixture for 20 minutes.
  • Form the mixture into small, flattish balls, about 5-6cm across, and roll briefly in the sesame seeds.
  • Heat 2 cm oil in a deep pan to 180C, then fry the falafel in batches about 3 mins each side and drain on kitchen paper.

 

Enjoy with flatbread or as part of a buddha bowl!

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