by Dr Elizabeth Thompson | Jun 16, 2025 | Blog Post, General
Is Stress a Choice? Stress is often seen as something that happens to us, an unavoidable byproduct of our modern lives. But what if, at least in part, stress is something we choose? Not the stressors themselves, of course, life will always throw us curveballs, and...
by Dr Elizabeth Thompson | Apr 30, 2025 | Blog Post, General
Activating Healthcare Through Nature: The Integrative Healthcare Festival What if the future of healthcare wasn’t just about treating illness, but actively cultivating health through connection—to ourselves, to each other, and to nature? That’s the powerful idea...
by Dr Elizabeth Thompson | Jan 30, 2025 | Blog Post, General
Nourishing Your Mind and Body After a Breast Cancer Diagnosis Last night I was joined by NCIM Nutritional Therapist Lillian Klein who specialises in breast cancer nutrition. Together we talked about the importance of nutrition following a breast cancer diagnosis and...
by Dr Elizabeth Thompson | Dec 5, 2024 | Blog Post, General
Beyond the Tears: Understand and Coping with Grief “Whenever we think about loss, we need to think about love” Julia Samuel As a palliative care doctor who has worked in cancer care for over thirty years, I have experienced my fair share of death both...
by Dr Elizabeth Thompson | Nov 28, 2024 | Blog Post, General
Focus on Men’s Health As we near the end of November, which is men’s health month, we focused our monthly free webinar last night on raising awareness of men’s health with a special spotlight on the prostate. Led by Dr Asim Vine of our Integrative...