by Dr Elizabeth Thompson | Jun 15, 2026 | Blog Post, General
Balancing Not Boosting Our Immunity After recently listening to a ZOE podcast with Guilia Enders, I was struck by how she described the idea of the body’s orchestrated modes of communication, including the immune systems and how we should listen to...
by Lou Cullen | Apr 22, 2026 | Blog Post, General
Walking the Camino and the Importance of Human Connection Last month I did something that challenged me, probably more than I care to admit. I walked part of the Camino de Santiago. Alone. Through the dusty warm plains of Portugal and Spain, just me, my...
by Dr Elizabeth Thompson | Mar 9, 2026 | Blog Post, General
What Are the Spring Birds Telling Us? I was sitting in the garden here at Ham Green House, enjoying listening to the birds as they heralded the arrival of Spring with their song. As I sat with the sun on my face, listening to the fountain splashing as a...
by NCIM | Feb 26, 2026 | Blog Post, General
What is Integrative Medicine and Integrative Oncology Integrative medicine is a whole-person approach to healthcare that combines conventional medical treatment with evidence-informed lifestyle, functional and complementary medicine safely, thoughtfully and...
by Dr Elizabeth Thompson | Sep 22, 2025 | Blog Post, General
Functional Testing in Integrative Medicine As an Integrative Medicine doctor, I frequently have patients who have been on a long health journey but have not got many answers. They aren’t well, they don’t feel right, with sometimes a myriad of symptoms,...
