by Dr Elizabeth Thompson | Jul 23, 2025 | Blog Post, General
Hydration for Healing It is summer and a hot one this year for Europe. Whilst we all know about the importance of hydration when it is hot but actually there are a lot of misconceptions about drinking water, when really this is one of the most simple, free and...
by Dr Elizabeth Thompson | Jul 21, 2025 | Blog Post, General
Integrative Health on the Go: Wellness Tips for Summer Travel With the schools out and many people embarking on their summer holidays, I asked the team to put together their top tips for an integrative wellness travelling kit. Summer travel can be such a beautiful...
