by NCIM | Mar 25, 2026 | Blog Post, General
The Colourful Secret to Growing Older Well The Colourful Secret to Healthy Ageing: What Polyphenols Can Do For You Imagine a basket of fresh fruits and vegetables, bursting with colour. Now imagine draining every drop of that colour away. Not only would it...
by Lou Cullen | Oct 7, 2025 | Blog Post, General
Food as Medicine: Strengthening the Immune System Something I learnt very early on in medical school is that we don’t just ‘catch cancer’ – cancer cells arise in our bodies everyday. This can be because of a genetic predisposition or...
