Dr T’s Tumeric Dressing

Dr T’s Tumeric Dressing

    Dr T’s Tumeric Dressing Ingredients 3 tablespoons of olive oil 1 tablespoon of cider vinegar 2 tablespoons of tahini Half a teaspoon of turmeric Dash of maple syrup Salt and pepper to taste Method Mix all ingredients together and stir vigorously and alter as...
Dr Chatterjee’s Chakra Fruit Salad

Dr Chatterjee’s Chakra Fruit Salad

    Dr Chatterjee’s Chakra Fruit Salad Ingredients blueberries kiwis bananas oranges strawberries or raspberries tahini almond butter (or other nut butter) pumpkin seeds sunflower seeds orange blossom or rose water Method Based on Ayurvedic principles, please...
Dr T’s Granola

Dr T’s Granola

    Dr T’s Granola Ingredients 4 cups of oats 2 cups of sunflower seeds 2 cups of pumpkin seeds Half a cup of chia seeds Half a cup of linseeds 1 cup of coconut shavings 1 cup each of walnuts, almonds and hazelnuts 2 tablespoons of coconut oil 2 tablespoons of...
Date, Raisin and Cashew Ice-cream

Date, Raisin and Cashew Ice-cream

    Date, Raisin and Cashew Ice-cream window.addEventListener("sfsi_functions_loaded", function() { if (typeof sfsi_widget_set == "function") { sfsi_widget_set(); } }); Ingredients 380 g of cashews 200 mls almond milk  16 mls date syrup 1 teaspoon vanilla powder 2...
Labneh

Labneh

    Labneh window.addEventListener("sfsi_functions_loaded", function() { if (typeof sfsi_widget_set == "function") { sfsi_widget_set(); } }); Ingredients 2 cups whole fat Greek yogurt  1/2 cup (or more) good-quality extra-virgin olive oil  3 tablespoons finely minced...