Mayak Gyeran (Korean Marinated Eggs)

Mayak Gyeran (Korean Marinated Eggs)

    Mayak Gyeran (Korean Marinated Eggs) Ingredients A dozen eggs 2 tsp of salt 2 tbsp of vinegar 6 cloves of garlic, finely chopped 1 red and 1 green chili, chopped 3 spring onions, sliced 1 tbsp of Sesame Seeds 1 cup of Soy Sauce 1 tbsp of Sesame Oil ½ cup of Honey...
Rhubarb and Ginger Quinoa Loaf

Rhubarb and Ginger Quinoa Loaf

    Rhubarb and Ginger Quinoa Loaf Ingredients 250g Quinoa Flour (gluten-free) 1 tsp xanthan gum 4 tsp baking powder (gluten-free options available) ½ tsp ground cinnamon 1 tsp ground ginger 150g coconut oil 150g coconut or soft brown sugar 3 eggs 300g fresh rhubarb...
Breakfast Pot

Breakfast Pot

    Breakfast Pot Ingredients 30g jumbo oats (complex carbohydrate) 1tbsp chia seeds (healthy fats) 200ml milk – dairy or almond (protein) 100ml filtered water Topping options Greek yoghurt, Vegan coconut yoghurt, Sieved strawberry puree, Sliced kiwi,...
Breakfast Muffin

Breakfast Muffin

    Breakfast Muffin Makes 6 Ingredients 12 eggs Spring onions, finely chopped 2 tbsp pesto (optional) Salt and pepper, to taste Filling options Kimchi, Mixed mushrooms, Red onion, Goat’s cheese, Red peppers and Feta cheese, Tomato, Spinach, Basil, Smoked salmon,...
One-Pan Buckwheat and Fish Feast

One-Pan Buckwheat and Fish Feast

    One-Pan Buckwheat and Fish Feast This buckwheat dish is a nutritionally balanced, gluten-free alternative to traditional risotto, packed with fibre, antioxidants, and essential nutrients. Perfect for a wholesome midweek meal. Ingredients 200g raw buckwheat 1...