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Mushroom, Kale and Garlice Crostini

Mushroom, Kale and Garlice Crostini

    Mushroom, Kale and Garlic Crostini Ingredients 250g mushrooms – you can use any kind, chopped to whatever size you want. I bunch of spinach/kale or a few big leaves of savoy cabbage, chopped 1 garlic clove. Olive oil 1 shallot 1 lemon 125mls of crème fraiche or...
Aromatic Beetroot Soup

Aromatic Beetroot Soup

    Fermented Garlic in Honey Ingredients Serves 3-4 Equipment: Medium to large pan. Blender for pesto if available, otherwise can be chopped finely. Ingredients – Soup 1 tbsp coconut oil or mild olive oil 3 medium-large sized cooked beetroot, cubed ½ onion 3...
Fermented Garlic in Honey

Fermented Garlic in Honey

    Fermented Garlic in Honey Ingredients Equipment Sterilised Jar – with lid or cloth + rubber band Ingredients Approximately 2 garlic bulbs, peeled and very slightly crushed 1 jar of raw honey, as needed to cover garlic     Method Peel and slightly...
Cauliflower Dream Soup

Cauliflower Dream Soup

    Cauliflower Dream Soup Ingredients Serves 2-3 people ½ cauliflower, incl. green leaves 1 white onion 1 sweet potato 1 clove garlic ½ inch crushed ginger 3 tablespoons olive oil 1 black cardamon 1 teaspoon garam masala ½ teaspoon ground turmeric 1 teaspoon ground...
Kombu Dashi

Kombu Dashi

    Kombu Dashi (cold brewed) Ingredients Kombu (Dried seaweed kelp) is a very common ingredient in Japanese cuisine and is easily purchased online. Kombu is rich in *Iodine, Magnesium and Vitamins like vitamin C, A, vitamin K, B5,etc. Kombu contains Glutamic acid...