My Journey With Fasting

My Journey With Fasting

    My Journey With Fasting I’m doing my next 5 day fast and this time I’m using the new generation of fasts from Prolon, which has liquid soups that are a major improvement on previous iterations. Some of you may know I have been working on my metabolic...
Fasting for Life

Fasting for Life

    Fasting for Life I spoke recently about my concerns with the weight loss injections and potential side effects to be reserved for patients, where lifestyle measures such as fasting, have tried and failed and more serious intervention is needed. As you might be...
The Glucose Goddess

The Glucose Goddess

The Glucose Goddess Some of you may remember that I have been on a journey of incorporating fasting into my lifestyle. I dived into the deep-end starting with the five-day fasting mimicking diet, where research is showing benefits in a variety of clinical settings....