The Caribbean meets the Mediterranean:
An Evidenced-Based Guide to Healthy Eating

Thanks to funding from the Social Enterprise Support Fund 2020/21 we were able to work with Bristol Black Carers CEO Anndeloris Chacon to create a new Eat Well Guide which incorporates both Caribbean and Mediterranean diets, as well as creating a Caribbean Food Groups Guide. We hope you enjoy reading them both and perhaps you will be inspired to make some of the recipes!

Download the Eat Well Guide here