Dr Chatterjee’s Sesame Chocolate Fudge

Dr Chatterjee’s Sesame Chocolate Fudge

    Dr Chatterjee’s Sesame Chocolate Fudge Ingredients 120g sesame seeds 60g raw cacao powder 3 tablespoons of maple syrup 1 tablespoon of coconut oil sprinkle of salt Method Lightly toast sesame seeds in a pan until golden brown and leave to cool Pop in a...
Water Kefir

Water Kefir

    Water Kefir Ingredients 20g water kefir grains 500ml of filtered water or coconut water 15g sugar (ideally organic golden granulated cane sugar) Fermenting information & equipment Why filtered water? This is very important as chlorine will damage and possibly...
Dr T’s Tumeric Dressing

Dr T’s Tumeric Dressing

    Dr T’s Tumeric Dressing Ingredients 3 tablespoons of olive oil 1 tablespoon of cider vinegar 2 tablespoons of tahini Half a teaspoon of turmeric Dash of maple syrup Salt and pepper to taste Method Mix all ingredients together and stir vigorously and alter as...
Dr Chatterjee’s Chakra Fruit Salad

Dr Chatterjee’s Chakra Fruit Salad

    Dr Chatterjee’s Chakra Fruit Salad Ingredients blueberries kiwis bananas oranges strawberries or raspberries tahini almond butter (or other nut butter) pumpkin seeds sunflower seeds orange blossom or rose water Method Based on Ayurvedic principles, please...
Dr T’s Granola

Dr T’s Granola

    Dr T’s Granola Ingredients 4 cups of oats 2 cups of sunflower seeds 2 cups of pumpkin seeds Half a cup of chia seeds Half a cup of linseeds 1 cup of coconut shavings 1 cup each of walnuts, almonds and hazelnuts 2 tablespoons of coconut oil 2 tablespoons of...
Date, Raisin and Cashew Ice-cream

Date, Raisin and Cashew Ice-cream

    Date, Raisin and Cashew Ice-cream window.addEventListener("sfsi_functions_loaded", function() { if (typeof sfsi_widget_set == "function") { sfsi_widget_set(); } }); Ingredients 380 g of cashews 200 mls almond milk  16 mls date syrup 1 teaspoon vanilla powder 2...