fbpx
 
 
 

Avocado and dark chocolate mousse

Ingredients

  • 2 ripe avocados
  • 100g 70% dark chocolate
  • 250ml cow’s milk / plant based milk
  • Pinch of sea salt
  • 1 tbsp maple syrup or honey or 12 drops liquid vanilla stevia

 

 

Method

    • Melt the chocolate in a bain-marie
    • Add the avocado, melted chocolate, milk and salt to a blender and blitz until smooth
    • Add sweetener to taste
    • Spoon the mixture into 4 glasses or ramekins and leave to chill in the fridge
    • Top with coconut/Greek yogurt and/or berries before serving
    We can help you learn simple, easy to implement nutritional changes to support your health and wellbeing. Book an appointment with one of our Nutritional Therapists by emailing enquiries@ncim.org.uk or calling 0117 370 1875.