Calming Hot Chocolate

Calming Hot Chocolate

    Calming Hot Chocolate Ingredients 1/2 tsp powdered Ashwagandha 2 tsp powdered cocoa or cacao 1 pinch of nutmeg 1/4 tsp vanilla extract Add sweetener to taste Method Blend powder with small amount of hot water to make a paste Add hot milk of choice and stir Recipe...
Brave Heart Tea

Brave Heart Tea

    Brave Heart Tea Ingredients Hawthorn berry 4g Hawthorn leaf and flower 2g Limeflower 2g Cinnamon bark 2g Motherwort 1g Saffron 5 strands Rose flower 1g Pomegranate juice a glug (or 1 tbsp) per cup Method Put all of the ingredients in a pot (except for the...